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A review by jessi_c
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
informative
reflective
relaxing
medium-paced
4.5
Timely to tackle this audiobook while in the midst of a lifestyle change. Acquired new tools from this listen to assess my current habits and what I need to work on professionally and creatively. Very enlightening.
Graphic: Injury/Injury detail
Moderate: Body horror and Blood
Minor: Medical content
mild/moderate trigger warning for anyone who has a phobia with eyes/eyeballs