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A review by ak_literarybuzz
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
5.0
Now we all know the importance of having good habits, yet struggles a lot to implement those. We keep on repeating these bad habits knowingly or unknowingly which obviously affects us a lot and then we ultimately start self doubting. This book is exactly about this situation which tells us that the problem is not with you it's about the system within you. And that's need to be get changed.
The book is full of philosophical explanations, stories and examples of various gold medalists, award winning artists, business leaders and many more. All these examples help us to understand and gain the exact meaning of Atomic Habits.
It tells us about :
- Making time for new habits.
-To overcome lack of motivation or willpower.
- Design your environment to make success easier.
- To get back on track after facing the failures.
And much more...
We may come across many such books which tells us about the good habits and need to implement those but in this you actually get to know some practical and detailed explanations on how to exactly implement them. Sometimes it may even sound repetitive or off track for a bit but this is what we are trying to overcome by reading it. Now it is obvious you won't be able to change everything the moment you finish this book but you can definitely have an overall idea about what exactly needs to be done and how it is to be done. If you are struggling with something and have that guts' to change yourself but couldn't find out a way out of it then you should give this a try.
The book is full of philosophical explanations, stories and examples of various gold medalists, award winning artists, business leaders and many more. All these examples help us to understand and gain the exact meaning of Atomic Habits.
It tells us about :
- Making time for new habits.
-To overcome lack of motivation or willpower.
- Design your environment to make success easier.
- To get back on track after facing the failures.
And much more...
We may come across many such books which tells us about the good habits and need to implement those but in this you actually get to know some practical and detailed explanations on how to exactly implement them. Sometimes it may even sound repetitive or off track for a bit but this is what we are trying to overcome by reading it. Now it is obvious you won't be able to change everything the moment you finish this book but you can definitely have an overall idea about what exactly needs to be done and how it is to be done. If you are struggling with something and have that guts' to change yourself but couldn't find out a way out of it then you should give this a try.