A review by roma9062
Advice Not Given: A Guide to Getting Over Yourself by Mark Epstein

4.0

“A guide to getting over yourself” is an incredibly fitting title. My having a strong interest in Buddhism going into this book, I think, made me incredibly receptive to the message he was conveying as he walked us through the eightfold path. But, I do think the walkthrough was incredibly well planned and actionable to the point that I’d consider an excellent crash course into Buddhism.

I’d recommend this book to anybody interested in how to improve their interpersonal and intrapersonal relationships, are interested in learning about Buddhism, or how psychiatry can change in the future.