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A review by balfiere
Overcoming Distractions: Thriving with Adult ADD/ADHD by David A. Greenwood
Did not finish book. Stopped at 59%.
Too repetitive, and the key takeaways (stick to a routine, sleep at the same time every day, work out, meditate, do what you love, build a support network, etc.) could've been a blog post at most. I assumed there would be more actionable ideas based on the title. Instead it was mostly interviews from "successful" adults with ADHD which consisted of detailing their troubles in childhood, their business success (mostly as an entrepreneur) as an adult, and skipping over any sort of struggle in between. Would only recommend if reading such stories would be motivational or inspirational to you; if you're looking for methods on managing ADHD I would skip.