A review by nea_the_nerd
Self-Care: How to Live Mindfully and Look After Yourself by Claire Chamberlain

3.0

Quite an average read. I was familiar with most tips given and felt like I had read them in many other books. But one or two tips seemed nice (again, not new). I wasn’t quite happy to see a proverb about how eating less is better because if someone struggling with eating disorders was to be reading this, it would be triggering. It was potentially a two stars but gave it 3 because I did like it overall.