A review by thepermageek
The Mind and the Brain: Neuroplasticity and the Power of Mental Force by Jeffrey M. Schwartz, Sharon Begley

5.0

This was an epic tour-de-force of some of my favourite topics - neuroscience/neuroanatomy, philosophy of free will, the psychology of attention, willpower, & concentration, quantum physics, and the Buddhist & secular roots of mindfulness meditation. If yr a fan of any (or all) of these topics, then do yrself a favour and give it a whirl on yr headphones!