A review by tylercritchfield
The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life by Allison Fallon

2.0

Not what I was quite expecting - I thought this would be more about writing in general but it's geared toward those who want to use writing as self-therapy for trauma in their life. Even then, it lacks research and consists primarily of anecdotes from the author's life or those of her clients. I did find some of her ideas compelling and good to keep in mind.

Biggest takeaways: (1) write now, edit later (2) everyone is a writer and (3) what we write is what we remember.