A review by glitterbomb47
Mindless Eating: Why We Eat More Than We Think by Brian Wansink

4.0

This book is extremely interesting so far...I'm about a third through. I've heard about big bowls = big servings, eating until my plate's clear, and all that. Wansink shows through experiments done in labs around the country that even people who are aware of these issues overeat. That everyone thinks they are too clever to fall for it, but everyone does. He includes interesting tidbits from his studies.