A review by thepermageek
ADHD 2.0: New Science and Essential Strategies for Thriving with Distraction—From Childhood Through Adulthood, by John J. Ratey, Edward M. Hallowell
funny
hopeful
informative
inspiring
fast-paced
4.5
This book is a fabulous intro to the latest science & practical life-advice for those with ADHD, both children & adults.
All the material will likely be super familiar If you’ve been following these two authors via podcast interviews and/or online workshops & talks they’ve given over the past 5 years.
Only reason it didn’t get a full 5 star is that it’s really short! Would have appreciated maybe 50-75 more pages.
Regardless it’s still a worthwhile read with lots of implementable advice!
All the material will likely be super familiar If you’ve been following these two authors via podcast interviews and/or online workshops & talks they’ve given over the past 5 years.
Only reason it didn’t get a full 5 star is that it’s really short! Would have appreciated maybe 50-75 more pages.
Regardless it’s still a worthwhile read with lots of implementable advice!