A review by amn028
The Eating Instinct: Food Culture, Body Image, and Guilt in America by Virginia Sole-Smith

4.0

The topics explored in this book were intriguing. Each section was broken into blocks that delved into different aspects around food, mental health, weight loss, body identity and even race. There was a lot to unpack in some sections. The book is well written and researched, and reads easily. The people who allowed themselves to be interviewed added extra human interest to the topics.