A review by ladydewinter
Eat&Run by Scott Jurek

4.0

Reading this, the question that pops up the most - both in the book and in the reader's mind - is why. Why would one want to run 100, 200 km? This book is Scott Jurek's attempt to answer it. I found it really inspiring - not that it made me want to run ultras, but it made me want to run even more, and live and enjoy life.

I also really want to try out the recipes in this book. All of them sound appealing, which is rare, and not too complicated, which is a bonus. They also aren't too differently from what I am eating anyway, which is a relief.