A review by teenicholereads3
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey

informative inspiring medium-paced

4.75

“Forgiveness is giving up the hope that the past could have been different.”

There’s no good or bad review for this book.  This book caught my eye awhile back and I was very interested in reading and hoping it would help me on my journey of healing from my past.  There are parts where Bruce Perry dives deep into the neurological process of trauma, how your brain processes things and it also goes into detail about how young children are affected by trauma.  Again, there isn’t a good or bad review, some of it may not pertain to you.   And I found that true for me, a few chapters I read, I was in tears because it hit home for me, other chapters I skimmed because it didn’t pertain to my situation. All in all, it was a great read.