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A review by deni
Tiny Habits by BJ Fogg
Did not finish book. Stopped at 16%.
Like most self help books, it’s full of words meant to fill up space and parables meant to be proof that the author’s methods work, so they’ll work for you, too!
The actual point of this book (if you want to get into the habit of something, figure out why you want to, then break the process down into piecemeal steps that you can handle before working your way up over time) could’ve just been an article, but then the author wouldn’t get any book sales or more customers for his course, would he?
Then again, I find most self-help books pretty pointless and a lot of people seemed to have been helped by this one.
The actual point of this book (if you want to get into the habit of something, figure out why you want to, then break the process down into piecemeal steps that you can handle before working your way up over time) could’ve just been an article, but then the author wouldn’t get any book sales or more customers for his course, would he?
Then again, I find most self-help books pretty pointless and a lot of people seemed to have been helped by this one.