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A review by rossfreeman
Presence by Patsy Rodenburg
3.0
Enjoy the premise of this book - being more present in both mind and body. Opened my eyes to more situations where I could pay more attention; on journeys, in work, with my family etc.
I'd caution anyone wanting to read this book on one thing, time. The opening chapters are ecercise-heavy. You might spend 15 minutes reading a chapter or two, but another 20 minutes completing the exercises to support and reinforce the author's virtues of achieving presence.
Some useful takeaways, on the lengthy side. Ambivalent.
I'd caution anyone wanting to read this book on one thing, time. The opening chapters are ecercise-heavy. You might spend 15 minutes reading a chapter or two, but another 20 minutes completing the exercises to support and reinforce the author's virtues of achieving presence.
Some useful takeaways, on the lengthy side. Ambivalent.