A review by shaniquekee
Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab

challenging hopeful informative reflective medium-paced

5.0

Disclaimer: I received an early copy of this book in exchange for an honest review. I was not required to give it a positive review. 

In Nedra Glover Tawwab’s new book, she takes her work on boundaries to the next step: how to maintain relationships with people in our lives with whom we have difficult relationships. The premise of the book is that very often, our boundaries are not because we want to end relationships with people in our lives, but that we want to find ways to keep those relationships without doing harm to ourselves. 

In her practical voice, she offers examples of situations where this is necessary or important, and tips for how one might respond in these situations. She offers recognition that there are stages to making change, and it takes time to move from contemplating change to implementing it. 

As always, Nedra uses simple, clear language to help us process a very complicated topic, while continuing to offer us empathy for whatever stage we are at.

“Even though you’ve changed, from time to time you might revisit your former thoughts or former behaviors. When that happens, greet yourself in the present with grace and understanding. It’s hard to overcome patterns, and it’s challenging to avoid lapsing into old behaviors. Know that you might not always get it right.”