A review by 90sinmyheart
F*ck Feelings: One Shrink's Practical Advice for Managing All Life's Impossible Problems by Michael I. Bennett, Sarah Bennett

4.0

book: This was too meaty to read. I just don't have the energy. I'm going to try the audio book. I liked the first chapter!

audiobook: only got about a quarter of the way through, but i got the gist of it. and i liked that gist.

Uodate: I own this book because I found a used copy for cheap and sometimes i use it as a resource!!