A review by cora273
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson

1.0

This was definitely not what I thought it was and also not very helpful. It is a plan to quit sugar, sort of... Because you just kind of replace it with stevia (which I would recommend looking into before just going for it; personally I stay away from it). There was also lots of coconut everything - flakes, oil, water, etc. A few other things the book recommends which I either don't eat or try to limit are butter, ham, beef, bacon, cheese, etc. I didn't like any of the recipes or didn't want to buy special flours or other ingredients that I know I wouldn't use often. I would not recommend this book. However, I would recommend her other book - First We Make The Beast Beautiful - but it's an entirely different topic.