A review by everikson
Radically Happy: A User's Guide to the Mind by Erric Solomon, Phakchok Rinpoche

2.0

I received this book as a Goodreads Giveaway. I am not a huge self help person but have found a lot of merit in the mindfulness trend of the past several years. I feel like "finishing" this book is a misnomer. This book has SO MUCH in it with regards to exercises that you truly should take months to work through each exercise. I was also happy to read this and not have it conflict with my spiritual beliefs, despite the fact that this book is written from a very Buddhist worldview.