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A review by cursiveknight
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
challenging
emotional
hopeful
informative
inspiring
reflective
medium-paced
4.75
Graphic: Child abuse, Domestic abuse, Incest, Mental illness, Panic attacks/disorders, Physical abuse, Rape, Self harm, Sexual assault, Violence, Medical content, and Car accident
Incredible book about understanding trauma - how it impacts the brain and how to treat it.