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A review by olympiajournals
Food Isn't Medicine: Challenge Nutrib*llocks & Escape the Diet Trap by Joshua Wolrich
3.0
I thought i liked this book when i first finished it but i went away and did some further reading and realised i didn’t actually agree with some of the points the author was making.
i appreciated it disproving a lot of common diet myths and explaining the science simply for people who weren’t interested in science but after some further reading i realised i disagreed with his health at every size approach.
i appreciated it disproving a lot of common diet myths and explaining the science simply for people who weren’t interested in science but after some further reading i realised i disagreed with his health at every size approach.