A review by notasilkycat
Preparing for the Perimenopause and Menopause by Louise Newson
3.0
3,5 stars
This little book gives a clear picture of perimenopause and menopause - the causes and the symptoms, what treatment options are available, what lifestyle changes are needed. I find the part where Dr. Newson talks about differences between clinical depression and perimenopause- and menopause- related mental health symptoms particularly important.
This little book gives a clear picture of perimenopause and menopause - the causes and the symptoms, what treatment options are available, what lifestyle changes are needed. I find the part where Dr. Newson talks about differences between clinical depression and perimenopause- and menopause- related mental health symptoms particularly important.