A review by haley_chapstick
The Gift of Fear: Survival Signals That Protect Us from Violence by Gavin de Becker

emotional informative

3.0

I would definitely recommend READING this book vs. listening to audiobook. Lots of information in list form which makes it hard to fully comprehend while listening.

I found the book interesting and helpful, although outdated. Not sure if there is a newer version but some information did not age well/ is no longer relevant.