A review by lalatut
Try Softer: A Fresh Approach to Move Us out of Anxiety, Stress, and Survival Mode--and into a Life of Connection and Joy by Aundi Kolber

4.0

Really liked this simple breakdown of how & why we hold trauma in our bodies and tools to work towards healing. She isn’t doing biblical counseling, but her faith is strong and she is doing excellent work integrating the science of trauma with a biblical understanding of personhood.

As an adoptive parent of kids from hard places, I know a great deal about trauma both theoretically and experientially. I also believe the biblical counseling world has catching up to do in this field. People like Aundi are helping us bridge that gap.