A review by christinaaangelina
Fix Your Period: Six Weeks to Banish Bloating, Conquer Cramps, Manage Moodiness, and Ignite Lasting Hormone Balance by Nicole Jardim

informative fast-paced

3.5

There was a lot of helpful info in here. Also a lot of info that conflicts with things I’ve read in other health books. I think this is a good book to read if you have period/repro issues because I did get something out of it, but definitely in conjunction with other books because there are a lot of opinions and healing isn’t one size fits all.