Scan barcode
A review by miq33l
Mindsight: The New Science of Personal Transformation by Daniel J. Siegel
4.0
Siegel's message of a particular type of awareness aimed at increased differentiation and integration of different brain areas resonated with me. After listening to the audiobook I have a vague understanding of the importance of developing coherence between brain areas processing different types of input - something that could be prevented by implicit learning.
Important areas of human development like attachment, experiencing emotions and relating to others were covered in the book.
I recommend this book if you want to become familiar with an integrative approach to personality development.
Important areas of human development like attachment, experiencing emotions and relating to others were covered in the book.
I recommend this book if you want to become familiar with an integrative approach to personality development.