A review by lhodgson26
Why Has Nobody Told Me This Before? by Julie Smith

emotional informative reflective slow-paced

3.0

I think this is a really important book which everybody needs to read as it covers a lot of important topics and coping strategies which can be applied across all stages of life. However, I just felt the chapters were too short and as so much was covered it was difficult to try separate out the different parts. I feel like it would be good to have a deeper look at some of the topics but then it is definitely a handy guide to be able to keep referring back too when requires and it is a good gateway into learning more about mental health and ourselves.