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A review by redruum
Feeling Good: The New Mood Therapy by David D. Burns
challenging
emotional
informative
inspiring
lighthearted
reflective
slow-paced
4.5
Graphic: Drug use, Mental illness, and Medical content
Moderate: Addiction, Bullying, Cursing, Emotional abuse, Panic attacks/disorders, Suicidal thoughts, Suicide, Toxic relationship, Grief, and Suicide attempt
Minor: Ableism, Cancer, Death, Infidelity, Misogyny, Self harm, Terminal illness, Violence, Schizophrenia/Psychosis , Alcohol, and War