Scan barcode
A review by minty
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk
medium-paced
4.0
Alll the trigger warnings before delving into this one--be sure you're in a good state of mind, for sure. Really interesting exploration of trauma. Could've been a bit less graphic in some of the examples.
Graphic: Incest, Self harm, Schizophrenia/Psychosis , Rape, Physical abuse, Sexual violence, Child abuse, Mental illness, Medical trauma, War, Injury/Injury detail, Pedophilia, and Mass/school shootings