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A review by charlotte_helen
Me vs Brain: An Overthinker's Guide to Life by Hayley Morris
challenging
emotional
funny
hopeful
lighthearted
reflective
relaxing
sad
medium-paced
4.25
I really enjoyed how this book was funny, emotional and relatable all in one. I found the conversations between the brain and body in many situations and the intrusive thoughts sections very reassuring and normalising and this would make this book perfect for teens beginning their journey into adulthood.
Moderate: Panic attacks/disorders and Dementia