Review by jpswoon - Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes—and What We Can Learn from Them

A review by jpswoon
Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes—and What We Can Learn from Them by Mark McClusky

4.0

Me? Read? Nonfiction? This was a very interesting read. I was wondering what crazy things the elite athletes I love have to go through to be the top of their field. Now I can picture them chugging sodium bicarb in an ice bath while they review data from their game 😂 I loved the charts and graphs to help visualize the results of some of these sports science studies. And how some of the Olympians answered ads in the paper to start their training!

A review by jpswoon Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes—and What We Can Learn from Them by Mark McClusky

A review by jpswoon
Faster, Higher, Stronger: How Sports Science Is Creating a New Generation of Superathletes—and What We Can Learn from Them by Mark McClusky