A review by abbeyjfox
Crazy Sexy Diet: Eat Your Veggies, Ignite Your Spark, and Live Like You Mean It! by Kris Carr

4.0

I did it, you guys. I actually read a book called "Crazy Sexy Diet". HOWEVER, this book was pretty much amazing. I really appreciated Carr's accessibility when discussing alkaline/acidity and ph levels when discussing our food choices. I have been opting for a 70/30 balance since last week and can dramatically feel the difference in my body and my mood. Also, as cliche and weird as they can be, I really appreciated the affirmations and the intense discussion of self care/meditation that come with the urgency to change our diets so we can change ourselves and thus the planet.

I was embarrassed to carry this book on the train (because of the title) but I would highly recommend it to anyone interested in nutrition and feeling better, holistically.