A review by catschapters
Burnout: The Secret to Unlocking the Stress Cycle by Amelia Nagoski, Emily Nagoski

5.0

This is a book that I didn't know I needed to read, as a semi-workaholic that has a hard time setting boundaries and saying no when others ask a lot of them I needed a reminder that taking care of myself is not selfish. This is one I will probably read again when I need a reminder to put myself first.