A review by katharina90
Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab

informative reflective fast-paced

4.5

Covers a wide range of topics related to family dysfunction, but doesn't dive very deep on any of them. 

Speaks to many patterns and dynamics I'm working to heal from. Great prompts for reflection, journaling and discussion with my therapist.

Many of the issues and suggested solutions can also be applied to unhealthy relationships outside of your family of origin.

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