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A review by paigedc
The Care & Keeping of You: The Body Book for Girls by Valorie Schaefer
5.0
This is such a great, informative, body-positive book for any young girl and mama of a young girl. It covers information "head-to-toe" about their personal bodies and facilitates conversations as their bodies begin to change.
This book is not one for the "birds and the bees" talk, but it talks about everything from how to take care of your hair to prevent heat damage, skincare, healthy exercise and eating habits, puberty changes, negative effects of comparison, and having open lines of communication with your parents. It's an excellent resource to start talking with your daughter and educating her on big changes in a positive and beneficial way.
This book is not one for the "birds and the bees" talk, but it talks about everything from how to take care of your hair to prevent heat damage, skincare, healthy exercise and eating habits, puberty changes, negative effects of comparison, and having open lines of communication with your parents. It's an excellent resource to start talking with your daughter and educating her on big changes in a positive and beneficial way.