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A review by leontyna
Feeling Good: The New Mood Therapy by David D. Burns
hopeful
informative
slow-paced
4.0
I'm on the fence about this book. The audiobook wasn't as helpful as a book would have been since mine didn't have the pdf extensions so I missed a lot of context. The content itself sometimes made me angry, sometimes seemed reasonable and kind of hopeful. Overall I don't regret reading it and plan to loan a copy from my library to look through stuff missing from audiobook.