A review by mkhunterz
Hype: A Doctor's Guide to Medical Myths, Exaggerated Claims and Bad Advice - How to Tell What's Real and What's Not by Nina Shapiro, Kristin Loberg

3.25

My biggest gripe is the author’s repeated insistence that blending fruits and vegetables destroys their fiber and renders them less nutritious when this has been thoroughly debunked. It does make me question what other claims she makes that may have been disproven.