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A review by justgraceanne
The Mini ADHD Coach: Tools and Support to Make Life Easier—A Visual Guide by Alice Gendron
4.0
I just finished this helpful and easy to read guide for anyone interested in learning about life with ADHD and highly recommend it!
This book begins with explanations and basic definitions of ADHD, and then it moves into what life is like after getting diagnosed -- what emotions you may feel and how people may respond.
It includes a glossary of terms, such as RSD, hyperfocus, masking, and more. She even included a chapter full of helpful hacks!
Alice does a fantastic job of sharing her own experiences and giving the reader a safe space to understand their struggles.
This book will be really helpful to anyone looking to understand a friend / family member who was recently diagnosed or is looking into getting diagnosed, and it will also help anyone who is living with ADHD, especially if they don't have a support system or anyone they can talk to about their struggles.
Thank you to NetGalley & Vermillion for letting me read a copy before it's released!
This book begins with explanations and basic definitions of ADHD, and then it moves into what life is like after getting diagnosed -- what emotions you may feel and how people may respond.
It includes a glossary of terms, such as RSD, hyperfocus, masking, and more. She even included a chapter full of helpful hacks!
Alice does a fantastic job of sharing her own experiences and giving the reader a safe space to understand their struggles.
This book will be really helpful to anyone looking to understand a friend / family member who was recently diagnosed or is looking into getting diagnosed, and it will also help anyone who is living with ADHD, especially if they don't have a support system or anyone they can talk to about their struggles.
Thank you to NetGalley & Vermillion for letting me read a copy before it's released!