A review by pbobrit
The Confidence Gap by Russ Harris

4.0

Interesting book about the ACT (Acceptance and Commitment Therapy) methodology. He writes in an very engaging style. Very accessible with plenty of real world examples. It is definitely one of those books you need to work through so having read it I'll probably go back at some point and re-read and work through some of the exercises more thoroughly. Worth reading if you are a fan of this kind of area.