A review by mcnaughtreading
Body Love Every Day: Choose Your Life-Changing 21-Day Path to Food Freedom by Kelly LeVeque

5.0

This book is amazing and now a constant fixture on my kitchen table. Kelly’s approach to food is scientific without being intimidating, lifestyle changing without being focused on restriction, and ultimately simple. In the three weeks I’ve been using Kelly’s Fab 4 method I have strengthened my relationship with food and find I’m relying less on pure “willpower” to make it through a day eating healthy. (Not to mention I’ve shed a few pounds and eat WAY more veggies than ever before.) PLUS Kelly provides a ton of great recipes and realistic advice for things like takeout and vacation and travel. Can’t say enough how much I recommend Body Love Every Day.