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A review by dahall1023
I Quit Sugar: Your Complete 8-Week Detox Program and Cookbook by Sarah Wilson
2.0
Hello, hipster cookbook.
I picked this cookbook up because I agree that "our modern food system is set up around sugar, and seductively so" (from introduction). I hoped to get some good ideas, recipes and further motivation to cut out the sugar from my day to day eating.
Here were some of the problems I had with this book:
First off, I really couldn't relate to this girl. Prior to cutting out sugar, she only consumed maybe 25 teaspoons of sugar. Good for her but way to make me already feel isolated. This is how she describes her sugar-y diet: "I was eating three pieces of fruit a day, a handful of dried fruit, a teaspoon or two of honey in my tea, a small (1.2 oz.) bar of dark chocolate after lunch and, after dinner, honey drizzled on yogurt, or dessert (if I was out)." Maybe it's just me, but I found this pretentious.
Secondly, her recipes and ideas are not for the 'everyman'. Chia and Quinoa parfait breakfast? Warm Sprouted Pea Hash (ingredients include: sprouted legumes, liquid aminos, chopped anchovies, crumbled feta, avocado chunks, chia seeds...)? I can't feed my family on Endive Sardine Boats.
To me, this cookbook is too unrealistic. I recommend The 21-Day Sugar Detox Cookbook by Diane Sanfilippo or look for 100 Days of Real Food by Lisa Leake, coming out in August.
I picked this cookbook up because I agree that "our modern food system is set up around sugar, and seductively so" (from introduction). I hoped to get some good ideas, recipes and further motivation to cut out the sugar from my day to day eating.
Here were some of the problems I had with this book:
First off, I really couldn't relate to this girl. Prior to cutting out sugar, she only consumed maybe 25 teaspoons of sugar. Good for her but way to make me already feel isolated. This is how she describes her sugar-y diet: "I was eating three pieces of fruit a day, a handful of dried fruit, a teaspoon or two of honey in my tea, a small (1.2 oz.) bar of dark chocolate after lunch and, after dinner, honey drizzled on yogurt, or dessert (if I was out)." Maybe it's just me, but I found this pretentious.
Secondly, her recipes and ideas are not for the 'everyman'. Chia and Quinoa parfait breakfast? Warm Sprouted Pea Hash (ingredients include: sprouted legumes, liquid aminos, chopped anchovies, crumbled feta, avocado chunks, chia seeds...)? I can't feed my family on Endive Sardine Boats.
To me, this cookbook is too unrealistic. I recommend The 21-Day Sugar Detox Cookbook by Diane Sanfilippo or look for 100 Days of Real Food by Lisa Leake, coming out in August.