A review by angiew23
Alphabreaths Too: More ABCs of Mindful Breathing by Christopher Willard

5.0

What a great book! This book gives a breathing technique for every letter of the alphabet. Each page has a new letter along with a description of the breathing technique and a picture to go along with it! As a grade 3 teacher I often need to help my students practice breathing techniques and I would love having a copy of this book on my desk or within reach to give them a variety of breathing techniques that are easy to remember. I can see so many uses for this book in my classroom. The pictures are really interesting but are not overwhelming, and the text is fairly easy to read and is a good, clear font. I would highly recommend this book to primary teachers or parents of children who struggle with anxiety or high emotions and need support to regulate their bodies and regain control. I so appreciate having the opportunity to read an advance ebook copy of this book and can't wait to head out a purchase a copy for my classroom library soon!