A review by reasonpassion
Mindsight: The New Science of Personal Transformation by Daniel J. Siegel

5.0

With a focus on therapeutic interventions, Siegel shows with utmost care and consideration for his clients precisely how his theory of mindsight can be used to overcome personal obstacles and achieve greater union with their relational lives. Filled with accessible descriptions of neurobiological processes and how they act within our lives, Siegel does what so many academic psychologists and therapists fail to do, make the human experience a scientific and wonder-based inquiry. A great introduction to Siegel's Interpersonal Neurobiology (IPNB) theory, there is more to explore.