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A review by leslieegomez
Emotional Wellness: Transforming Fear, Anger, and Jealousy Into Creative Energy by Osho
4.0
Aside from the annoying generalizations and stereotypes, I did take a few things away that I hope to carry with me. Learning to
- Express don’t repress (if you’re angry, be angry)
- Become an observer / watcher of your emotions
Although in essence simplistic, it’s really hard to do in the moment. Hoping to practice this alongside some of his meditations moving forward.
- Express don’t repress (if you’re angry, be angry)
- Become an observer / watcher of your emotions
Although in essence simplistic, it’s really hard to do in the moment. Hoping to practice this alongside some of his meditations moving forward.