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A review by haley_radke
Already Enough: A Path to Self-Acceptance by Lisa Olivera
5.0
I absolutely loved Already Enough. It is written in Lisa's gently guiding voice that is such a comfort for those of us looking to feel seen and supported. As an adoptee myself, it was amazing to hear more of Lisa's deeply personal story woven throughout and the trauma of family separation acknowledged at multiple points. Her descriptions of adoptee grief were very relatable.
There are dozens and dozens of thoughtful questions throughout the book that could be used for journal prompts, self-reflection, to take to our own therapists to process...I found them incredibly valuable and I can see myself returning to different sections time and time again.
There are dozens and dozens of thoughtful questions throughout the book that could be used for journal prompts, self-reflection, to take to our own therapists to process...I found them incredibly valuable and I can see myself returning to different sections time and time again.