A review by lindasdarby
The Power of Writing It Down: A Simple Habit to Unlock Your Brain and Reimagine Your Life by Allison Fallon

4.0

A wonderful and inspiring book. I’m more convinced than ever I need to start a writing practice. Fallon has so many interesting studies and anecdotes to support her theories or the importance of writing and contemplating and understanding who we are through writing. I love especially the idea of how important language is and if we don’t have the words it’s harder for us to process events in our lives. I also found it fascinating her take on writing a letter to a future self as a way of visualizing. So many gems. Loved this book. It’s highlighted on many pages.