A review by megandirks
Hope & Help for Your Nerves by Claire Weekes

3.0

Appreciated the short length of this (listened on audiobook) and another I listened to the same day but was disappointed at the repetition and word-for-word repeat between the two. Made me not want to read any of her other stuff.

With that said, I did enjoy the concepts and how to approach this. This was recommended to me by someone who has worked through her own fears in this way and believe it will help me with mine.