A review by gisellefranco
Period Power: Harness Your Hormones and Get Your Cycle Working for You by Maisie Hill

hopeful informative inspiring fast-paced

3.75

Everyone with a period should read this book! It was educational but very accessible and practical at the same time. It validated how I feel during different moments of my cycle, and inspired me to learn more about myself through the cycle strategy. I can see myself re-reading this book at different stages of life as well. I do wish it was more evidence-based, as many of the author's suggestions seemed rooted in anecdotes and limited research which reduced the credibility of some of her advice. I also felt there was limited mention of social determinants that impact a person's experience of a period.