A review by prehistoricpotatoes
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

informative inspiring reflective medium-paced

4.25

Such interesting concepts and a great new way to think about my consumption habits! It really has changed the way I think, building on Digital Minimalism and Ecological Consciousness. 

Wish it were longer with more practical ideas on how to put the recommendations into practice.