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A review by prehistoricpotatoes
Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke
informative
inspiring
reflective
medium-paced
4.25
Such interesting concepts and a great new way to think about my consumption habits! It really has changed the way I think, building on Digital Minimalism and Ecological Consciousness.
Wish it were longer with more practical ideas on how to put the recommendations into practice.
Wish it were longer with more practical ideas on how to put the recommendations into practice.