A review by raven_morgan
Rest: Why You Get More Done When You Work Less by Alex Soojung-Kim Pang

3.0

There's some good info in here on the value of resting, but unfortunately most of it is based very much on privilege - sure, getting a good night of sleep, getting up early, taking naps and sabbaticals might work, but not everyone is in a place where they can do that. Also, child care and housework is a thing that apparently gets done by other people.

Still, some good ideas on rest, if you're in a position where you have the privilege to implement them.