A review by vanelle87
Walking on Custard & the Meaning of Life: A Guide for Anxious Humans by Neil Hughes

5.0

This book is like a hug. It comforts and replenishes your energies. I love the author’s sense of humor and how he shows his own inner critic. He shows you that we are not alone in feeling anxiety and he gives you pretty useful exercises to help you cope. I totally recommend this book.